I always keep frozen green veg in the freezer for emergencies. It's just as healthy as fresh....and often more so as its picked and frozen immediately.
If you want to have a health blast and make soup ultra quick then here is a good recipe using your frozen veg.
For 2 people...increase as necessary for more people.
A handful each of frozen broccoli,spinach and Brussels sprouts.
Put in a pan with 3/4 of a pint of water and a good vegetable stock.. ( the Maggi or knorr jelly type ones are really good)
Cook until veg softens ....usually only 5 to 10 mins.
Purée/liquidise the soup
There shouldn't be any need to season as there is enough in the stock.....you can add it after if you felt you needed it.
Add 100 mls of creme liquide/single cream and warm through. Do not boil!
Ready to serve with some nice crusty baguette.
SIMPLES!
This is also really good to serve as a puréed vegetable...just add enough water to cover veg when cooking and then enough cream to give the taste but not to make it too sloppy.
Really delicious! Honest....give it a try.
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